Sunday funday Workout
2 miles on treadmill
25 air squats
5 push ups
20 air squats
10 push ups
15 air squats
15 push ups
10 air squats
20 push ups
5 air squats
25 push ups
50 jumping jacks
5 push ups
20 mountain climbers
20 sit ups
7 burpees
30 sec plank hold
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