Sunday Funday Workout
5 - Power Cleans @205lbs
50 - Double Unders
50 - Ab Mat Situps
4 - Power Cleans @205lbs
40 - Double Unders
40 - Ab Mat Situps
3 - Power Cleans @205lbs
30 - Double Unders
30 - Ab Mat Situps
2 - Power Cleans @205lbs
20 - Double Unders
20 - Ab Mat SItups @205lbs
1 - Power Clean @205lbs
10 - Double Unders
10 - Ab Mat Situps
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!