Sunday chipper Workout
For time:
- 800m run
- 5 clean and jerks @ 60/42,5
- 2 rope climb
- 4 CJ @ 70/50
- 2 rope climb
- 3 CJ @ 80/55
- 2rope climb
- 2 CJ @ 90/60
- 2 rope climb
- 1 CJ @ 100/65kg
- 800m run
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!