Sunday Cardio Workout

AMRAP 40

2 Rounds of:
5 Pullups
10 Pushups
15 Sit-ups
20 Squats
+
25/18 Calories
+
2 Rounds of:
6 Single Arm Devils Presses 22,5/15kg
12 Box Jumps
18 KB Swings 24/16kg
+
2 Rounds of:
10x7,5m Shuttle Run
15 Wall Balls