Sunday 2022-05-08 by @theboxprogramming Workout
In teams of 2, YGIG
(Switch after full found: person A does 10+1, then person B does the same, then person A does 9+2...)
- 10-9-8-7-6-5-4-3-2-1 power cleans @ 135lbs/95lbs
- 1-2-3-4-5-6-7-8-9-10 burpees over bar
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