Sumo Deadlifts High Pull, Squat, Press Workout
5X3 Push Press Worked (165)
WOD: For Time
21 Sumo Deadlift High Pull (95)
50 Air Squat
21 Push Press (95)
15 SDHP
50 Air Squat
15 Push Press
9 SDHP
50 Air Squat
9 Push Press
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