Sumo deadlift and stuff Workout
5 (65k)
5 (85)
3 (95)
3 (100)
2 (110)
1 (120)
1 (125)
1 (125)
then
3 rounds
20 x lunge holding 20k plate
20 x 1 leg squats 2 x 10DB - alternating legs
20 x knees to elbows
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