Focus: Sumo Deadlift
1 x 3 @ 80% 1RM DL; then,
2 x 8 @ 65% 1RM DL

MetCon: 10 min. AMRAP:
- 9 Deadlifts (L1- 135/75; L2- 155/95; L3- 185/115)
- 10 Push-Ups (L1- hand-release; L2- HSPU [kipping]; L3- HSPU [strict])
- 15 Box Jumps (L1- step ups; L2- 24/20; L3- 30/24)

Score: Weight / Rounds + Reps