Summer Sizzler WOD 3 Workout
Quarterfinal WOD of Summer Sizzler Tournament:
Start at 50 yd line
Complete 40 D/U's
Run to field goal post
10 burpees jump to touch 10" target above reach
Run to 25 yd line
10 135# cleans
Run to 50 yd line
Complete 40 D/U's
Run to field goal post
10 burpees jump to touch 10" target above reach
Run to 25 yd line
10 165# cleans
Run to 50 yd line
Complete 40 D/U's
Run to field goal post
10 burpees jump to touch 10" target above reach
Run to 25 yd line
10 185# cleans
Lost to Jeremy Mullins by like half a second.
Did not hear time as I almost passed out!
Great WOD, gotta work on cleaning heavier weights unbroken.
135# all unbroken
165# broke up into 5's UB
185# got 2 UB then all singles (Jeremy did 6 UB and caught me)
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