Sugar-full Redbull workout Workout
For max rounds
Max rounds in 4 minutes of 5x Hang Clean (135#/85#) + 10x Burpees
Rest 2 minutes
Max rounds in 4 minutes of 5x Power clean (135#/85#) + 10x Pull-ups
Rest 2 minutes
Max rounds in 4 minutes of 15x Box Jumps (24/20") + 15x Wall Balls (20#/14#)
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