Su 1.2. Workout
1h juoksu
10min verryttely
5min reipas
3min kovaa
3min kävely
3min kovaa
3min kävely
3min kovaa
3min kävely
3min kovaa
3min kävely
5min reipas
10min verryttely
6min kävely
Meni ehkä mukavammin kuin edellisellä viikolla :)
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