Sturdy Workout
Pre WOD: Find 1 round max: shoulder to overhead (225lbs, missed at 235 2 times. Just need more practice.)
WOD:
- 15 C&J (155/100)
- 5 HSPU
- 10 C&J
- 10 HSPU
- 5 C&J
- 15 HSPU
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