"Stub Hub” Workout
21-15-9:
Toes to Bar
Power Snatches (95/65)
Directly Into…
9-15-21:
Calorie Bike Erg
Overhead Squats (95/65)
Directly Into…
21-15-9:
Box Jump Overs (24″/20″)
Squat Snatches (95/65)
KILOS: 43/29
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