Strongman intervals Workout

3 Rounds:
1min Farmers carry
30sec rest
1min D-Ball clean/On to the box
30sec Rest
1min Sled push/Yoke
2min Rest
Valitse farmari kävelyyn riittävän haastavat kahvakuulat tai voit tehdä myös kahvoilla. Kelkaan/yokeen paino mitä pystyt liikuttamaan koko intervallin ajan.

Does it feel like your fitness results are stuck?

WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!

By registering to WODconnect, you accept our privacy policy and terms of use. Read through them from below.

Strongman intervals Workout

Does it feel like your fitness results are stuck?

Fill in your details