Strongin kevätleiri 2016 2.treeni / Snatch Strength
Snatch: 1x3 70%, 2x3 72%, 1x3 77%, 2x2 82%, 1x2 87%, 2x1 90%, jos ensimmäinen ykkönen tuntuu kevyeltä, voi toiseen ykköseen korottaa.
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