Strong man day Workout
40 min AMRAP
Yoke carry x 2 (355lb and 445lb)
Butcher pull x2 (alot of bumper + Joe)
Log push press x 3 (Log + 15s)
Sandbag clean x 3 each side (big bag)
Farme'ss carry x2 LOP (Farmer handles + 45lb bumpers)
Got through 3 rounds with Joe
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