Handstand hold

1. 3 x 20-30 sec Wall-facing handstand hold
2. 5 x 1 Handstand kiss the wall (kick-up)
3. 2 x 10 Alt. Scissor kicks (wall-facing)
4. 2 x 10 Alt. Scissor kicks (wall-facing, with box)
5. Accumulate 1-2 min freestanding HS Hold / with a partner.