Strength: #hardertokill Workout
Clean:
5-4-4-3-2-2-1
32,5 - 35 - 37,5 - 40 - 42,5 - 45 - 47,5
Deadlift:
5-4-4-3-2-2-1
65 - 70 - 75 - 80 - 85 - 90 - 95
Front Squat
5-5-5-5-5
30 - 32,5 - 35 - 37,5 - 40
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