Strength Strength
• 2-2-2-2-2-2 of:
BB Front Squats
2 @ 9 RPE
85% 1RM 2 reps
90% 1RM 2 reps
90-95% 1RM 2 reps
85% of 2 @ 9 RPE 2-2-2 reps (31X1 tempo)
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