Strength Workout
Complex of: (16 mins )
2 Deadlifts
2 Power Cleans
2 Front Squat
*Build to a max load in 8 sets. Rest 2:00
- Same complex as last week, but doubles!
- Go higher, than last week!
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!