Strength&Conditioning - "Diane" Workout

“Diane”

21-15-9
Deadlift 102/70kg
HSPU

Ohje: Tee harjoitus mahdollisimman nopeasti. Skaalaa tarvittaessa painoa, ja toistomääriä. Voit tehdä HSPU ab-mat pään alla.

Target <8min

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