Week 5
1. Push Press -
2x2 @85%
2x2 @88%

2x2@90%

1. Superset - 3x
   A) 8x Snatch Grip RDL @heavy
   B) 6/6 box step up with KB @mod-heavy

2. 3 round of:
   A) 30” hollowbody hold + 10 hollowbody raise
   B) 30” superman hold + 10 superman raise