Strength Strength
• 2-2-2-2-2 of:
BB Back Squats
2 @ 8 RPE (Load Repeat)
80% 1RM 2 reps
85% 1RM 2 reps
85-90% 1RM 2-2-2 reps
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!