Strength by Feel Cycle (w3 d4) Workout
Snatch - 80-90% x 1
- 115x1 / 125xfail
Clean & Jerk - 80-90% x 1
- 135x1 / 155x1 / 165x1
Front Squat - 90% (of last week's 2RM) x 1 x 2
- 135x2 / 205x1 / 215x1
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