Daily complex:
1x [ 1 Low Hang Squat Clean + 1 Hang Squat Clean + 1 Front Squat ]

Build up to a heavy 1+1+1 in 10-12 mins

Then :
EMOM 6 mins
odd min : 1x [ 1 Low Hang Squat Clean ] @ 100% of the heavy complex
even min: 1x [ 1 Hang Squat Clean ] @ 100% of the heavy complex