Strength Strength
• 5-5-5-5-5-5 of:
BB Back Squats 5 @ 8 RPE (-10%) (Load Drop) 70% 1RM 5 reps
75% 1RM 5 reps
75-80% 1RM 5 reps
65-70% 1RM 5-5-5 reps
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