strength Strength

1-1-1-1-1-1-1-1-1-1-1-1-1-1 of:
BB Jerk
70% 1RM 1-1 rep
75% 1RM 1-1 rep
80% 1RM 1-1 rep
85% 1RM 1-1 rep
85-92.5% 1RM 1-1-1-1-1-1 rep
Work at your discretion

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strength Strength

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