Strength Workout
RX
EVERY 1:30 x 5 SETS
1 Hang Squat Snatch + 1 Snatch + 1 Overhead Squat
SCALED
EVERY 1:30 x 5 SETS
1 Hang Power Snatch + 2 Power Snatches
Start Light and build to Mod.
RPE 6
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