Strength Strength
Every 1 min for 11 mins, alternating between:
2 Power Snatches, 70% 1RM
2 Power Snatches, 70% 1RM
2 Power Snatches, 70% 1RM
2 Power Snatches, 70% 1RM
2 Power Snatches, 70% 1RM
Rest 1 min
2 Squat Snatches
2 Squat Snatches
2 Squat Snatches
2 Squat Snatches
2 Squat Snatches
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