Strength 36/2015 Workout
For time:
1 Power Snatch (50/35kg)
2 Overhead Squat
3 Bar over burpee
4 KBS (24/16kg)
5 Goblet squat
6 push up
7 pull up
8 TTB
9 Hang power clean
10 STOH
first you do 1 power snatch, then 1 PS and 2 OHS, then 1PS +2 OHS + 3 BoB, continuing adding one exercise per round.
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