Strength 29-05-2023 Workout
Strict Chin-Ups
6 X 3; go every 2:15
- Options: Weighted, BW, Partial Reps, Partner Assisted Up + Negative, Bent Arm Hold :20, Ring Row
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!