Strength 26-01-2021 Workout
4 rounds of Superset!
Half-Kneeling Landmine Press x 10-12 each. Rest 60s.
Close Grip C2B Chin-up x 4-8; 2s hold 3s down. Rest 60s.
- Options: Weighted, Bodyweight, Partner or Self-Assisted
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!