Strength 14-05-2018 Strength
1) Touch n Go Deadlift: 5 x 5, up to a heavy set. Rest 2:00
- Beginner: 5 x 5, reset on each rep to dial in form. Rest 2:00
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!