Strength 10-07-2019 Workout

15 Minutes of:

Clean and jerk
– Focus on technique performing sets of 2-3 reps.
– Do not exceed 60% of 1RM

Does it feel like your fitness results are stuck?

WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!

By registering to WODconnect, you accept our privacy policy and terms of use. Read through them from below.