Strength 07-05-2018 Strength
Regular Stance High Box Squat: 3RM. Rest 2:00
- Use at parallel box
- Spotters on both sides of the bar
- Beginner: 5 x 5 adding weight each set if possible.
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!