Strength 07-02-2020 Strength
Floor Press: Build to a 2RM in 9 sets. Rest 2:00
- Goal: Try to match 1RM from 27/12 over the course of the 9 sets.
- Have a plan on how to build in weight.
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!