Strength 06-09-2020 Workout
Superset!
Crossbody Romanian Deadlift: 4 x 8 - 12. Rest 30s
Yoga Push-ups: 4 x 10 - 12. Rest 30s
Overhead Kettlebell Sit-ups: 4 x 10 each. Rest 30s
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!