Strenght WOD 47/2014 Workout
after 5x3 front squat with pause,
3rounds for time:
10 Barbell step up to 51cm 42,5/30kg
15 T2B
20 Clean 42,5/30kg
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!