Strenght Bootcamp Strength
4 x e2,5m:
4 back squat
-> nousevalla kuormalla
3 rounds of:
8 BB strict press
6-8 pullup
3 x AMRAP2, rest 1
12 DDB deadlift 2x22,5/15kg
9 hang power clean
6 push press
RPE 4.5
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