Strenght Strength
otm 10
odd min: 5 kb long cycles
even min: 5 sumo dl @ 70-75% of 1 rm dl.
merkkaa kuula painot 1-5 riville ja sumo dl painot 6-10.
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!