5 rounds:
10 x Russian Swing @ 32/24kg
10 x Toes To Bar

then

5 rounds:
10 x Box Jump (step down) @ 61/51cm
10 x Kipping Pull-Up;

then

100 x Double Under.

Record time, scaling and other details

'Strawberry Cheesecake' commemorates Tuukka T achieving 500 workouts at CrossFit Central Helsinki.