"Stay Classy" Workout
EMOM 25:
Min 1: 20 Push-ups
Min 2: 20 Sit-ups (abmat if you want)
Min 3: 20 Air Squats
Min 4: 40 DU
Min 5: Rest
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!