Starting Strength Workout B Workout
Back Squat:
255 pounds, 3 x 5 reps
(5, 3-2, 4-1)
Shoulder press:
125 pounds, 3 x 5 reps (4 reps on last set)
Hang power clean, 3 x 5 reps
155-155-155
Bar Dips
8-8
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!