Starting Power Workout
Day 4: B
AMRAP with muscular failure
max 36 reps+2,5kg
15/ 15/ 15 70 kg deadlift
9/ 8/ 9 27 kg clean & jerk
45x40kg bench press
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!