STAMINA / MID BODY Workout
Accummulate 2 sets:
30 sec one arm KB OH carrying R
30 sec one arm KB Front rack carrying R
30 sec one arm KB Suitcase carrying R
rest 30 sec
30 sec one arm KB OH carrying L
30 sec one arm KB Front rack carrying L
30 sec one arm KB Suitcase carrying L
rest 30 sec
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