STAMINA Workout
Every 5min 4 rounds
Ergo 20-40cal (max 2min)
8- 12 hang power snatch (max 1min)
8-15 burpee to plate (max 1min)
* -lepo pitää jäädä vähintään 1min*
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!