21min AMRAP
run 240m (3 rounds)
30 wall ball
run 160m (2 rounds)
20 push ups
run 80m ( 1 round)
10 Burpees

Scaled
21min AMRAP
run 80m ( 1 round)
15 wall ball
run 80m ( 1 round)
10 push ups
run 80m ( 1 round)
5 Burpees