Stadikan Stallone karsinta 2025 Workout
Laji 1A & 1B
1A 00:00 - 06:00
6 min AMRAP
600 m row
10 burpees over rower
Rest of time max rep clean & jerk 30 kg
1B 06:00 - 11:00
Find a 3RM shoulder to overhead
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!