ST. PATRICK’S DAY DRINKING WOD (11:00AM) Workout
3 Rounds For Time:
• 400m Run
• 17 Burpees (22 Burpees if NOT wearing Green)
• 17 Kettlebell Swings (53/35)
• 6-OZ BEER CHUG
• 50 m Sandbag Carry (45/25)
• 17 Sandbag Weighted Air Squats
• 50 m Sandbag Carry (45/25)
• 6-OZ BEER CHUG
• 17 Tire Flips
• 17 Pull-Ups
• 17 Ab Mat Sit-Ups
• 6-OZ BEER CHUG
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