SSSS Saturday Workout
Szombat :
AMRAP (with a Partner) in 30 minutes
5 Rounds of:
Minute 1: max Wall Ball @9/6kg
Minute 2: max T2B
Minute 3: max Box Jumps@ 60/50cn
Minute 4: max Push Presses @40/26kg
Minute 5: max cal Row /burpees
Minute 6: Rest
Both partners work at the same time and the score is the total reps done together by both persons in each min.
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